MOTR

MOTR combines the comfort of a foam roller with the challenge of three weight level resistances, giving you a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind-body, agility, strength training and more.

MOTR’s unique and innovative design allows you to work out in eight different body positions, and quickly switch resistance while targeting different areas. It is an excellent group exercise or personal training option.

CORE

UPPER BODY

BALANCE

AGILITY TRAINING

PLANK

STANDING MOTR

ARM ONLY

LOWER BODY