Gyrotonic®

Body Design is one of the only centers in Orange County that carries the The GYROTONIC® Method. Owner, Susan Tobiessen, was trained directly under, Juliu Horvath, the creator of The Gyrotonic® Method.

The Gyrotonic® Method focuses on engaging the entire body as a whole. You will flow through a series of specialized movements, that encourages a natural range of motion, without stressing your joints. By addressing the facia lines, stimulating energy pathways, and activating the nervous system the body’s flexibility, coordination, balance, and strength improves.

The Gyrotonic® Method uses specialized equipment to perform each exercise. You will feel challenged yet supported with this unique apparatus. The Gyrotonic® Method is appropriate for all ages and physical abilities.

If you would like to get more information, please contact us via email or phone.