Pilates
Pilates is a low-impact exercise that combines breath and movement to build strength, flexibility, and endurance. Pilates focuses on certain principles like concentration, control, precision, flow, and balance to center and encourage full body movement.
Body Design was the second studio in Newport Beach, California to offer Pilates to the community and continues to be the leading Pilates studio in the area. We carry Balanced Body Studio Reformers all fitted with the Konnector® System and infinity bar. We also have multiple trapeze tables, barrels, combo chairs, and other Pilates equipment.
Body Design provides you access to some of the top Pilates professionals and all of the materials necessary to promote your wellness journey. We offer personal sessions, semi-privates, and group classes.
If you would like to get more information or schedule a session, please contact us via email or phone.
“I have tried a couple reformer Pilates studios in the area and this is by far the best! The owner Sue and instructors are welcoming and friendly. They really care about your form and give you a great work out! I enjoy going to different instructor's classes to get a variety of styles.”
— Lauren H., Laguna Niguel, CA